5 Reasons Why Pilates is Great For Men, Too October 1, 2018 Heather Dorak FITNESS, LIFESTYLE core strength, fitness, health and wellness, pilates, pilates platinum Continued
Why Low Impact Exercises Are Great For You September 5, 2018 Heather Dorak FITNESS fitness, los angeles, pilates, pilates platinum, Workout Style Continued
6 Beginner Pilates Mistakes You Want to Avoid August 3, 2018 Heather Dorak FITNESS fitness, pilates, pilates platinum, Workout Style Continued
5 Proven Reasons Why Pilates is Great For Your Mind July 6, 2018 Heather Dorak FITNESS, SPIRIT core strength, los angeles, pilates, pilates platinum, Workout Style Continued
Why Every Runner Should Do Pilates June 6, 2018 Heather Dorak FITNESS fitness, los angeles, pilates, pilates for runners, pilates platinum, Workout Style Continued
An Angel Landed at Our Brentwood Studio May 23, 2018 Heather Dorak FITNESS beaming, fitness, los angeles Continued
7 Tips For Your First Pilates Class May 10, 2018 Heather Dorak FITNESS fitness, pilates, pilates platinum Continued
7 Benefits of Working Out in a Class March 21, 2018 Heather Dorak FITNESS benefits to working out in class, group benefits, group class benefits, workout benefits Continued
The Importance of Good Posture in Pilates February 20, 2018 Heather Dorak FITNESS benefits of pilates, how to get good posture, megaformer pilates, pilates, pilates platinum, pilatures posture Continued
What is the Pilates Shake and Why Should You Welcome It? January 24, 2018 Heather Dorak FITNESS achieving long lean muscles, long lean muscles, megaformer, megaformer pilates, pilates, pilates los angeles, pilates shake, sculpting muscles Continued