Do You Sit At Work All Day? Here’s How Pilates Can Help

Sitting all day in front of your computer is never something you want to do, but for some of us, it’s not really an option.

Why Pilates is the Ideal Workout for Cross Training

Do you ever feel like you get stuck in a rut with your workouts? This tends to happen when you are focusing all your attention on one type of workout, and not switching things up.

Is it too late to join the circus…Cirque du Soleil?

Paramour on Broadway Dazzled Us Into Pondering…   A couple weeks ago we had one of those moments where a friend we’ve been needing to catch up with forever texts and the message is: I have an extra ticket to a preview of the Cirque du Soleil on Broadway show.

Hike the Road Least Traveled

On Sunday we finally checked