Do You Sit At Work All Day? Here’s How Pilates Can Help

Sitting all day in front of your computer is never something you want to do, but for some of us, it’s not really an option.

Why Pilates is the Ideal Workout for Cross Training

Do you ever feel like you get stuck in a rut with your workouts? This tends to happen when you are focusing all your attention on one type of workout, and not switching things up.

Sports Bras We’re Coveting Now

Let’s face it: not all sports bras are created equal.

Sip in Style with these Chic (Functional) Water Bottles!

There’s nothing better than a nice refreshing sip of water when you’re getting your sweat on.

Headbands for Working Out & Wearing Out

What’s better than rolling into your workout class in a look that screams style and confidence? Stepping out of the studio and into brunch with friends in that same chic look with an added next level headband! Get inspired with these workout to wear-out headbands designed to keep your locks in place in the studio and your style on point in the streets.