Healthy Tips for Managing Stress
You may have thought that the stress would be over as things started to open back up post-quarantine.
While we have always been big fans of self-care, the last year has really taken the concept of self-care to a new level.
Sitting all day in front of your computer is never something you want to do, but for some of us, it’s not really an option.
Though the holidays are our favorite time of the year, they are also the time of the year that we find ourselves getting off-track when it comes to staying healthy.