What To Expect In Your First Lagree Pilates Class

Chances are good you’ve heard of Lagree Pilates.

Your Guide to the Pilates Megaformer

New to Lagree or looking to brush up on some basics of the equipment? You’re in the right place.

Catfish – the perfect exercise to start working on your Summer Body with

There is no time like the present. Getting a jumpstart on your summer body is as easy as setting your clock forward adjusting to daylight savings time.