low-impact-exercises

Why Low Impact Exercises Are Great For You
Continued
girl-ready-first-pilates-class

6 Beginner Pilates Mistakes You Want to Avoid
Continued
why-pilates-great-mind

5 Proven Reasons Why Pilates is Great For Your Mind
Continued
why-every-runner-should-do-pilates

Why Every Runner Should Do Pilates
Continued
wings-art-brentwood-pilates-platinum

An Angel Landed at Our Brentwood Studio
Continued
woman-prepares-for-workout_925x

7 Tips For Your First Pilates Class
Continued
two girls working out together

7 Benefits of Working Out in a Class
Continued
posture-pilates

The Importance of Good Posture in Pilates
Continued
pilates platinum

What is the Pilates Shake and Why Should You Welcome It?
Continued
Screen-Shot-2017-05-08-at-6.13.34-PM

Fitness Accessories that are Double the Fun

Today's blog is written by one of our instructors Jessi Piha and originally posted over at

Continued