That Afternoon We Nearly Froze to Death In the Name of Health and Wellness Our first experience in a cryotherapy chamber You can’t pay us to spend a bitter cold winter in New York where temperatures reach a bone-numbing zero degrees with negative numbered windchill.
We are so excited to announce that Pilates Platinum will now be sharing Young Living Essential Oils with you, our lovely clients! Why? Because essential oils support your overall health and wellness, and can help you with your fitness goals-- and we're ALL about that! (And we'll even show you how to get some of your own!) Essential Oils have been EVERYWHERE lately ~ have you noticed the buzz? From talk shows, to magazine interviews, these natural alternatives to toxic products you might find on the shelf at your favorite drugstore, are making a serious comeback.
If there’s one thing Angelenos love more than exercise, it’s doing so in style! Whether Pilates is your jam, or you like to mix it up with cross training, HIIT, or a jog on the beach, there’s no denying you’ll need a good (and preferably cute!) pair of shoes to support you! Not a tennis shoe expert? Not a problem! Check out our guide to some of our fave fall footwear for sweating in style! Let us help you choose the best footwear for you to maximum your workout and look good doing it! Your feet will thank you.
Want to get out of town without much commitment? There are countless
(Does You Doctor Know About Your Sleep Patterns?) Sleep and getting enough of it is often on our mind and probably yours too.
Summer may be in full swing, but true sunny-season style expands beyond just the wardrobe essentials! For head-to-toe style that transcends clothing trends, it’s time to cut, color, and style your way into a fabulous new summer do.
This week we give a big FU to the 'No, I Can’ts' in Life! Good morning and happy Monday! While laying in bed, ensconced in
Here in LaLa land, every season is bikini season. Which explains our (healthy) obsession with fitness! And when you work hard for something all year round to feel good and look great, you deserve a treat.
A Spiritual Hike Along the Very Special, Hard-to-Access Palehua Trail Where we remember to ask for permission and give thanks There is always something extra amazing about doing something that’s exclusive, even forbidden.
It was a pleasure to share some of my favorite Natural Beauty Products with