Why Lagree Is All About the Small, Slow Movements

Is it just us or does it feel like everyone’s in a hurry all the time? And that goes for workouts, too.

What To Expect In Your First Lagree Pilates Class

Chances are good you’ve heard of Lagree Pilates.

Your Guide to the Pilates Megaformer

New to Lagree or looking to brush up on some basics of the equipment? You’re in the right place.